Rhythmic gymnastics is one of the most beautiful Olympic sports, This is the performance to the music of various gymnastic and dance exercises without an object, as well as with an object ( rope, hoop, ball, clubs, ribbon).
Rhythmic gymnastics plays a huge role in the formation of character.
Efficiency, independence, responsibility, discipline, determination, the ability to show oneself are only a small part of what gymnastics can provide for the formation of personality. Excellent stretching, flexibility of ligaments and joint mobility, good posture, coordination and accuracy of movements are the main things that gymnastics provides.
An integral part of gymnastics is also the development of artistry, sense of rhythm, willpower.